Therapeutic Art Making

Connect To Your Heart Through

Ok, so what is Therapeutic Art Making?

Therapeutic Art Making is a journey of self-discovery through colour, lines and shapes. Think of it as a language of your unconscious mind—using images instead of words to uncover what’s beneath the surface and discover new ways to grow.

If you’re feeling stressed, puzzled, disconnected or overwhelmed by everyday responsibilities, and you’re craving some creative, insightful Me Time, this might be just what you need.

Services

Personalised Therapeutic Art Sessions (Online)

Discover the therapeutic power of art with one-on-one sessions designed to support your personal journey, all from the comfort of your home.

Team Building & Private Events (UK)

Try a unique, art-based team-building activity to release stress, relax, and reconnect with one another on a deeper level. Also perfect for special gatherings.

Women Circles (Crouch End)

Join a welcoming group of women for creative workshops that inspire self-care and connection. I offer Mum and Baby classes, with new workshops coming soon.

Hey, I’m Ksenia, your guide to therapeutic art making

I am an Artist, certified Neurographic Art guide, and Graphic Designer based in London, with a deep passion for psychology and self-discovery.

I understand what it feels like to be sensitive, overwhelmed by everyday life, and full of potential but lacking direction. I know how challenging it can be to find the time and courage to sit with yourself and truly listen to what’s going on inside, yet this is essential for personal growth.

Mindful Art Making has become my go-to tool for that. My mission is to share this tool with other sensitive, creative, and ambitious women by creating a safe space and guiding them inward. I also offer therapeutic art for team building, stress relief, and enhancing overall happiness at work.

While my sessions are not therapy, I incorporate mindfulness techniques I’ve gained through years of personal therapy, yoga, and spiritual exploration.

Testimonials

Gallery

Through our sessions, I can help amplify your inner voice. You’ll be surprised at the answers it holds and the serenity you’ll experience.

— Ksenia, Draw To Grow

Happy to answer your questions